Welcome to my site! Thank you for visiting.
This site was really built with you in mind and we hope you will find it useful. Your comments or questions are of course welcome.
A brief introduction about this site – I am Mui, and I have been into dieting, healthy living and nutritional needs of humans ever since I studied Food Science in Polytechnic. While I initially hated it at first, I realised the purpose of knowing more about how food affects our bodies. I live on the adage that we are really what we eat. I mean, look at my grandfather now – he has been eating pigs trotters every day, and now he is as obese as a pig himself… I am so worried about him. And I am worried about everyone of you readers as well.
In any case, In this blog I seek to inform the public about the benefits of eating healthy, dieting, as well as any other resources that I may come across. I’m very happy to share what I learnt through my research in Singapore’s Food Industry as well. While I am not a professional, do feel free to ask me anything!